Women across Donegal are being invited to attend a series of free health workshops at Donegal Women’s Centre.
Led by Dr Vanessa McBride, the five sessions will cover topics including sexual and reproductive health, fertility, menopause, mental wellbeing and healthy ageing.
The first workshop takes place today for women aged 17 to 25, focusing on sexual and reproductive health, anxiety and mental wellbeing.
Workshop Dates & Topics
• Tuesday 20th October | Ages 17–25: Sexual & Reproductive Health, Anxiety and Mental Wellbeing.
• Tuesday 3rd November | Ages 20s & 30s: Fertility, Hormones & Emotional Wellbeing.
• Tuesday 10th November | Ages 30s & 40s: Changing Hormones & Reproductive Health.
• Tuesday 17th November | Ages 40s & 50s: Menopause, Mental Health & Midlife Wellbeing.
• Tuesday 24th November | Ages 50+: Healthy Ageing, Vitality & Long Term Wellbeing.
All workshops take place at Donegal Women’s Centre from 8pm–10pm and are completely FREE. Women can choose the workshops most relevant to them or attend the full series. Your health matters at every age. Don’t miss this opportunity to invest in yourself, gain valuable knowledge and take control of your wellbeing.
To register call: 07491 24985 or
email: hello@donegalwomenscentre.ie
