The Nine ’til Noon Show – Wellness Wednesday Train with Wayne

Wayne Bowden from Train with Wayne talked to Greg for this weeks Wellness Wednesday. He recounted the moment he was diagnosed with cardiomyophy, dilation of the aorta and a brain growth and decided it was time for him to change his lifestyle. He lost 11.5st in nine months and started a consultancy business Train with Wayne. Watch back the interview above.